I had a great time working with Denny at Crossfit VCP on this video! They are great check out the amazing things they are doing here http://www.crossfitvcp.com/
#chicofamilychiropractor #crossfitVCP #Chico #thisishowweroll
I had a great time working with Denny at Crossfit VCP on this video! They are great check out the amazing things they are doing here http://www.crossfitvcp.com/
#chicofamilychiropractor #crossfitVCP #Chico #thisishowweroll
At the end of the week most of us feel tired! These exercises will get you ready for an active weekend! They can also be done during the week to help keep you productive.
This is one of the best exercises to do for upper back pain or rib pain.
Rounded shoulders can cause a lot of issues for your shoulder mobility and overall health of the upper back.