I am excited to announce that over the next few months putting out new exercise and stretching videos to help new parents avoid injury! I am calling it Dad Training but am still working on the name. I promise that I will keep the dad jokes to a minimum.
#ChicoFamilyChiropractor #Chico #FamilyChiropractor #DadTraining
I use almond milk every day in my cereal and in my sons bottle. As I poured the milk last night, I looked at the side of the container and saw a bunch of ingredients that I couldn’t pronounce. This got me thinking. How can I make my own versions of this with no added preservatives. I found this amazing video on how to make your own! More videos like this at https://sarahfragoso.com .
#ChicoFamilyChiropractor #ChicoChiropractic #Chico #LernerChiropractic
At the end of the week most of us feel tired! These exercises will get you ready for an active weekend! They can also be done during the week to help keep you productive.
Rounded shoulders can cause a lot of issues for your shoulder mobility and overall health of the upper back.