When I treat my patients I use many techniques to help people recover and improve their over all function. I adjustments to take care of the spine and soft tissue work to calm down muscles or rehab them back to full strength. Cupping and Graston are my two favorite ways of treating muscles. Find out the difference between the two in the video below!
Side Bridges are the answer to your low back pain!
This great low back exercise is something I give to all of my patients to help with beating back pain.
Happy New Year!
Do you grind your teeth?
Check out my video about the TMJ.
Lerner Chiropractic 