When I treat my patients I use many techniques to help people recover and improve their over all function. I adjustments to take care of the spine and soft tissue work to calm down muscles or rehab them back to full strength. Cupping and Graston are my two favorite ways of treating muscles. Find out the difference between the two in the video below!
Full Body Foam Rolling Class!
I had a great time working with Denny at Crossfit VCP on this video! They are great check out the amazing things they are doing here http://www.crossfitvcp.com/
#chicofamilychiropractor #crossfitVCP #Chico #thisishowweroll
Lerner Chiropractic Is Open Saturday’s!
I am excited to announce that over the next few months putting out new exercise and stretching videos to help new parents avoid injury! I am calling it Dad Training but am still working on the name. I promise that I will keep the dad jokes to a minimum.
#ChicoFamilyChiropractor #Chico #FamilyChiropractor #DadTraining