Health Blog!

Movement Monday! Graston vs. Cupping!

When I treat my patients I use many techniques to help people recover and improve their over all function.  I adjustments to take care of the spine and soft tissue work to calm down muscles or rehab them back to full strength.   Cupping and Graston are my two favorite ways of treating muscles.  Find out the difference between the two in the video below!

Full Body Foam Rolling Class!

I had a great time working with Denny at Crossfit VCP on this video! They are great check out the amazing things they are doing here

#chicofamilychiropractor #crossfitVCP #Chico #thisishowweroll

Lerner Chiropractic Is Open Saturday’s! 

Busy week?   Lerner Chiropractic is open most Saturday’s.  Our goal is to get you feeling better as fast as possible and the sooner you can come in after in injury the better!   We have online scheduling at

Dad Training!

I am excited to announce that over the next few months putting out new exercise and stretching videos to help new parents avoid injury!    I am calling it Dad Training but am still working on the name.   I promise that I will keep the dad jokes to a minimum.

#ChicoFamilyChiropractor #Chico #FamilyChiropractor #DadTraining