At the end of the week most of us feel tired! These exercises will get you ready for an active weekend! They can also be done during the week to help keep you productive.
What are rounded shoulders?
Rounded shoulders can cause a lot of issues for your shoulder mobility and overall health of the upper back.
New Location of Lerner Chiropractic!
This is my new office up in chico. I am excited to bring the excellent care I have in my San Carlos to Chico. Check out that standing work desk! I will have more pictures and videos of how I built it!
#ChicoFamilyChiropractor #LernerChiropractic #Standingworkdesk
Lerner Chiropractic 