I am excited to announce that over the next few months putting out new exercise and stretching videos to help new parents avoid injury! I am calling it Dad Training but am still working on the name. I promise that I will keep the dad jokes to a minimum.
So as many of you know I enjoy a good iPhone game. When I heard about Pokemon Go I was afraid of two things. First is that people were getting into traffic accidents and second I was afraid I would become terribly addicted to the game. So I avoided the game until tonight, when my wife and I decided to both download it and go for a walk. So we started catching Pokemon and walking to parks to recharge on supplies. Waking around foster city I was surprised how many people I saw holding their phones, obviously playing. But this is the first time I have seen a game that makes people become more active and as a chiropractor I think that is fantastic! So add a few miles to your daily rout, be safe out there and don’t fall in a ditch.